Erectile dysfunction (impotence) is a pathological process caused by the physical inability of the penis to achieve and maintain a state of sexual arousal for the time required to perform a complete act of intercourse.
There is an opinion that sexual impotence is an age-related disease that ends any personal life.However, such a statement is fundamentally wrong, because every man has his own natural reserve of abilities, which can be reduced under the influence of various external factors, so it is possible and necessary to fight this problem.
Causes of impotence in men
Construction is a rather complex physical process, which represents a whole series of successive reactions.A healthy body spends less than a minute completing the entire necessary algorithm.The time a man is able to maintain sexual tension is determined individually, taking into account the characteristics of each individual case.
The occurrence of erectile dysfunction in men can manifest itself not only as an independent disease, but also as a symptom of another deep chronic pathology.
There are many negative factors that affect the course of the entire cycle as a whole and the individual parts necessary to maintain the penis in a stable condition:
- psychological disorders and injuries;
- chronic fatigue;
- various diseases affecting the reduction of sexual activity in men;
- alcohol consumption, smoking and drug use;
- inflammation and lesion of the male genitalia;
- side effects of medications;
- lack of adherence to natural sex culture and frequent use of artificial substitutes.

Psychological impotence manifests itself under the influence of constant stress and nervous instability, which is often found in young, strong and physically healthy people.Usually, it is temporary and disappears as unexpectedly as it seems.
Construction and sexual relations themselves require that a great resource of energy must be expended.Accordingly, its absence or partial depletion involves a reduction in erectile abilities.
The state of the arterial and venous systems of the body has a direct influence on the physical structure of the male penis at the time of sexual tension and the duration of intercourse.Thus, atherosclerosis, abnormalities related to cerebral circulation disorders, and diabetes mellitus can cause problems in personal life.But the main risk group is men with various inflammations of the genitourinary system, especially in advanced forms.

The result of too frequent use of self-pleasure as a way to relieve sexual tension is the stagnation of sperm in the testicles, reducing their activity and, as a result, causing impotence.
Decreased testosterone
Testosterone is a hormone that is the main natural mechanism for maintaining male health.Meanwhile, its content in the blood and the rate of production can be reduced under the influence of various endocrine disorders, interference with the functioning of liver cells, resulting in a lack of material for testosterone reproduction.A disorder of fat metabolism, in the presence of excess body weight, has a negative effect on the production of the hormone.
Drug addiction, alcoholism and smoking, which act as a source of accumulation of harmful substances and toxins, contribute to the formation of erectile dysfunction.Therefore, the abuse of alcoholic beverages, tobacco and narcotic products deals a double blow to male potency, reducing testosterone production and having a negative impact on the cardiovascular system of the body as a whole.
It should also be mentioned that there are medications that significantly reduce sexual desire due to the components they contain.
Symptoms of impotence
Impotence is primary, if erection is not visible in boys from a very young age, and secondary, if it becomes weak over time or they disappear altogether.
They also distinguish between physiological, acquired and age-related, developing with age, sexual impotence.
The following symptoms may be cause for concern:
- lack of sexual desire in men;
- the inability of a man to achieve a stable erection in the presence of strong psychological arousal;
- the amount of elasticity of the penis is not enough to insert it into the vagina;
- inability to perform frictional actions during the period of time required for full intercourse;
- under the best conditions for the most part, a man cannot reach a state of orgasm;
- morning and night spontaneous erections are absent.

If the presence of at least one of the above symptoms is detected, it is necessary to undergo an examination by a specialist, because the earlier the disease is detected, the easier it is to cure.
Diagnostic procedures for impotence aimed at identifying the causes of the disease, searching for methods to resume a full sex life and the necessary cure for impotence.
Hormonal testing helps to determine the amount of estrogen, prolactin, testosterone and LH (luteinizing hormone) produced in the body.Ultrasound and x-ray of the vascular system can reveal circulatory disorders in the penis.The list of necessary measures also includes a visit to a psychologist and independent observation of morning and night spontaneous erections.
Treatment of erectile dysfunction
There are two ways to fight male illness: classic (drug treatment and vacuum stimulation), surgical (surgical intervention).In the presence of mechanical damage to the vessels and arteries of the genital organ, they are surgically restored.
Choosing medicines to treat impotence is not an easy task.Because before you make a prescription, you need to accurately determine the cause of the disease.If it is based on negative changes in the blood vessels, then medications aimed at lowering cholesterol in the blood will be used, together with a special diet.To reduce the elasticity of veins, a different approach is needed.In case of low testosterone levels, tablets containing this hormone are prescribed.
Currently, inhibitors are very popular.They artificially induce an erection and are effective in increasing potency in men quickly.

Impotence associated with mental disorders and phobias requires many hours of sessions with a psychotherapist.Treatment of such patients occurs by increasing tactile contacts and foreplay time, by removing internal blocks and sex therapy.
Prevention of impotence
The basis for maintaining sexual health is a normalizing lifestyle, giving up bad habits and promiscuity, a proper personal and moral relationship with a partner, and regular sexual activity.You should stop using coitus interruptus as the only method of contraception, and self-pleasure as a substitute for full intercourse.
Herbal preparations with a high content of vitamin E, containing rose hips, golden root, Chinese lemongrass and other useful ingredients, will have a good preventive effect and will strengthen personal health.
At the same time, you should not forget regular examinations by medical specialists, and if you have the slightest doubt about male viability, immediately consult a doctor, urologist or andrologist.
Erectile dysfunction is a complex disease, so the sooner the disease is detected, the shorter the path to restoring men's health.
















































































