In adults, the sexual function in men naturally decreases, but impotence after 50 years is not normal. How to recognize the signs and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50-55 years is the onset of andropause during this period, so named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant reduction in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency is observed between 40 and 70 years, according to various estimates, in 30-70% of men. Peak indicators of andropause were observed at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to the compensation of the missing testosterone.
In addition, the problem with potency at the age of 50 years depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to advance. How to increase potency after 50 years and how to improve men's health in general, taking into account the characteristics of fifty years old, we will consider in this article.
Menopause in men as a fundamental factor influencing potency
Male potency after 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the translations from the Greek the word "climax" is translated as "stage", "ladder", it is appropriate to use this term for the gradual (gradual) decrease in testosterone levels, which is observed in men, to clarify. from about 30-40 years. But due to the fact that the same term is associated with the more famous female menopause, many authors of medical works avoid it - due to the slow decrease in the level of the male sex hormone, the picture of continuous processes in men andwomen, as a rule, are different.
However, 10-20% of men (according to some estimates - up to 25%) of those who suffer menopausal disorders, perceive what is happening very painful, and this affects both physiological andpsychological states. All those body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body begins to manifest even in the womb - in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role is reduced, but then it again begins to interact with different systems and tissues of the body, the receptors of which respond to its concentration. So, first of all, the hormone has an effect on the reproductive organs and spermatogenesis, on the amount of sexual desire, the prostate gland, the epididymis, seminal vesicles, etc. Secondly, under the control of the hormonal state are the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in testosterone levels is shown in all these systems, and when the level of testosterone decreases, and, subsequently, the level of potency in men after 50 years of age compared to the "yearsso much better that the systems. start to fail, the state of male menopause occurs in the acute phase.
The list of properties can be divided into several groups (according to the systems that are undergoing changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, unprovoked panic attacks, sleep and attention problems.
- Vegetative disorders: unstable pressure with possible hypertensive crises, sharp pain from the region of the heart without detecting cardiac pathology, "knock down" heart rhythms, dizziness and pain, sweating and hot flashes, feeling of lack of air, rednessfrom the upper. chest to the person.
- Metabolic and endocrine manifestations: decrease in muscle mass and its weakening, violation of bone strength (osteoporosis), increase in fatty tissue, especially in the abdomen and chest, decrease in hair growth and hair loss, deterioration of the skin and its dryness, increaseon the amount of sex hormone binding protein, anemia.
- Problems in the genitourinary system: decline in spermatogenesis, decreased sexual desire (weak potency or lack of it), problems with erection, sensitivity, which are similar to symptoms of impotence, as well as a decrease in testicles, increased urination, incontinence, often insists at night. .
It should be noted that, in most cases, the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of about 12 nmol (nanomole) per liter, which are traditionally considered valuespathological hypogonadal. Even normally, the age-related decline in the hormone begins after 30 years in the manner of 1-2% per year, and more often only at fifty it reaches "dangerous" indicators. Moreover, potency in men in 50 years they do not disappear completely. She is becoming weaker than before. If you "release" this process, then by the age of 80, the level of testosterone will only be at a level of 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. To increase potency after 50, it is necessary to choose hormone replacement therapy correctly.
Approaches to replacement therapy after fifty
In this case, the question comes down not only to how to increase potency, but how to increase potency without harming yourself. In general, four factors must be taken into account for this:
- The presence or absence of contraindications to prohibit hormone replacement therapy.
- The ability of the drug "softly" to deal with impotence, that is, to maintain a balanced level of testosterone within the natural fluctuations of the hormone.
- Spare action on testosterone production - the drug should not block the production of its own hormones.
- The composition of the product and its ability to restore total and free testosterone, correlate with a dynamic assessment of the actual hormonal situation.
About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is some total and free (active) testosterone, the percentage of which decreases with age more significantly than the percentage of total testosterone. At the same time as a decrease in hormone synthesis, the globulin concentration increases, which binds sex hormones, which changes the hormonal balance and increases the estrogen content, and the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the entire "chain" is affected: the hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be undertaken with adequate caution.
With the advent of methods to use prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related disorders, at first there was a strong fear of interfering with the delicate and complex mechanism of the body. However, now such therapy is accepted (subject to certain conditions) everywhere and is not considered dangerous. When performing substitution therapy, there are some restrictions of a specific nature that create an increased risk of developing one or another pathology. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established during an individual examination by a specialist.
In addition, the participation of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, since the assessment of the true level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and, secondly, the results obtained must be able to "read". The difficulty is that the level of testosterone, even in the norm, is unstable (in the morning, for example, it is 25-30% higher), and it must be "watched" individually and inalways dynamic.
Another, additional accounting factor is the convenience of the drug format, which increases potency after 50 years in a comfortable mode. The market for testosterone is:
- in ampoules (injection method),
- long action tablets (long),
- in gels (ointments) to be applied to the skin or patches containing testosterone.
Gels and patches seem, at first glance, to be the most convenient and modern technique compared to injections, however, hormone injections, due to the fact that the need for them does not arise often, are widespreadand that they are in demand among that part of it. men who struggle to increase libido and who seek to improve potency.
WHO classification: 50 years - peak of maturity in men
Despite generally now in andrology the view is greater, that there is no dispute about an age-related decrease in testosterone levels, but it is recognized that the amount of the decrease may not reach critical levels, androgen replacement. therapy is often recommended from age 40-45 as a means of prevention. And for potency in men after 50 years, this therapy should be generally considered by all men as the main method of maintaining "male strength".
But the social problem is that in our country, the rejection of an active sex life after 50-55 years is not considered a departure from the norm, and men begin to face impotence as a natural thing. That is, starting from the age of 50, potency as a combination of libido (desire) and a stable erection, unfortunately, is already considered desirable, but optional. Socio-cultural traditions allow and support this state of affairs. In addition, a significant part of men have not even heard anything about age-related androgen deficiency, about replacement programs for its compensation and about the opportunities that increase potency in men of any age.
According to recent changes to the WHO age classification, a person under the age of 44 is still considered young, and from 44 to 60 years old is considered middle-aged.
Old age only begins after 75 years. The period from 60 to 75 years is called old age. Therefore, a man who is 50 years old cannot be called an old man, even though he is no longer young.
Similar changes in perception and assessment of the age scale have occurred literally over the past 10-15 years. Back in 2005, most respondents felt that 50 years old was a milestone. Now, according to surveys carried out in Britain, most respondents believe that they are in middle age when they retire. 42% of respondents call elderly people if they reach 60 years of age, and 30% of respondents associate old age with the 70-year mark. In addition, there is a correlation between the assessment and activity, and activity is reflected in all types of activities: sports, travel, professional career, sex.
It is certain that the characteristics of the population (racial, genetic, cultural and other) have an impact on male potency, but these differences are not so significant that the restoration of male potency in our country is considered a hopeless affair. To improve potency, first of all, it is necessary to raise the awareness and awareness of men that problems with potency can be solved relatively easily at almost any age, if the decrease in potency is notrelated to more intractable systemic organic factors.
Physiological causes of impotence 50 years old
Of course, the reasons for the decrease in potency are not limited to hormonal factors. The state of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can causewith the. load on the genitourinary system and stimulate a decrease in potency. But the risk is not only after 50, but also at an earlier age.
For example, chronic diseases have been found to accelerate the onset of menopause and contribute to its development. Researchers at the University of Medicine showed that manifestations of androgen deficiency are 4 times more common in people with heart failure, and that menopause symptoms are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, injuries and tumors of the testicles, chemical lesions, alcohol and nicotine intoxication, drug abuse. Physical inactivity, poor nutrition, lifestyle habits are added to these factors.
So, at age 50, the same rules for a healthy lifestyle apply as at age 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, regularly massage the genitals and prostate, train the pubococcygeal muscles, and, if necessary, completely reconsider theway of work and life, choose an activity. which improves the psycho-emotional state.
increased potency in men after 50 years
Many men are worried about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is extremely important. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:
- Lowering the level of male sex hormones. According to statistics, in a strong half of the population after thirty years, there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below the norm, as a result adrenocortical insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood vessels lose their elasticity every year, and as a result they gradually begin to narrow. This process results in a decline in blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscle. In men after 50 years of age, the probability of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon results in a decline in blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50 years, problems with potency in men often arise due to diseases of the reproductive organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. Having a healthy lifestyle is essential in the sex life. If the patient regularly consumes alcohol, smokes, eats inappropriately and does not play sports, then he may start having difficulties in the genital area.
Why does impotence occur in men at 45 years of age, and some at 55 or 70 years of age? The cause of this problem may be hidden in regular stressful situations. Brain function declines due to difficulties at work and discord in the family. Because of this, a person manifests irritability and aggressiveness. This process affects sexual desire. And as you know, intercourse rarely has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscular frame weakens. It is worth noting that the penis also refers to the muscle structure where the nerve endings are located. When his condition worsens, weakness appears. To restore potency, it is worth playing sports.
The causes of impotence in men can also be hidden hormonal disorders. This type of disorder often occurs in those patients suffering from diabetes mellitus. With this disease, there is a disorder of metabolic processes in the peripheral system. As a result of this there are difficulties in the functioning of the prostate and the hypothalamus. This process results in changes in hormonal levels.
If impotence begins at the age of 50, this may have influenced the patient's sedentary lifestyle. Often, the disease is diagnosed in those whose work involves prolonged sitting. This includes specialties such as driver, computer programmer or security guard. In such cases it is difficult to advise something. But you can increase potency only with the help of an active lifestyle and proper nutrition.
Weak potency can begin in those who take medication for a long time. Men resort to avoiding stressful situations and depression, taking anti-depressants or psychotropic drugs. To increase potency, you must see a doctor. He may prescribe additional drugs that can raise the penis.
At what age impotence will occur, it is quite difficult to say. Of course, everything will not happen in one year, but gradually. The main question is at what age should the fight against this disease begin.
Pathological diagnostics
If the first signs of impotence are observed in men, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe appropriate drugs.
To diagnose the pathology, the specialist prescribes an ultrasound examination and test. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the reproductive organs, then a large number of leukocytes will be found in the blood.
After that, the patient studies the genitourinary system. To identify pathologies, ultrasound diagnostics are performed. With the help of such an examination, you can see the affected areas or the inflammatory process.
To determine the potency after 50 years, men are taking seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If men have a decline in potency for other reasons, additional types of examinations are prescribed.
Ways to improve potency
Many men are interested in the question of how to restore potency. No need to worry about this problem. After all, if there was impotence, age does not matter. The main thing is to start the treatment of the pathology in a timely manner.
To fully preserve male potency after 50 years, it is necessary to undergo an annual examination by a doctor. The fact is that many processes in the body begin to slow down. And in order not to surprise you with impotence at the age of 40, you must undergo an examination.
To increase potency after 50 years, you must follow some recommendations in the form of:
- Compliance with a balanced and correct diet. To maintain potency at 40, 50, 55 years, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You must exclude fast food, alcoholic and carbonated, fatty, salty and fried food from the diet. Different spices should be substituted for salt. In addition, they increase blood circulation in the penis.
- get rid of excess weight. If a man does not have a penis, then perhaps the problem is too serious. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- Absence of high blood pressure and cholesterol.
- Refuse to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to stop drinking alcohol. And it is better to do this at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then it is necessary to start doing basic exercises. The entire male body is made up of muscular structures. And so that they do not weaken, you need to engage in active sports. This includes volleyball, swimming or athletics. Cycling should be avoided, as this will cause compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refuse to take steroid drugs.
- Quit smoking.
preparations to improve potency
It turns out that a man is the result of an active image and eats right, but not back the potency at fifty. What is the reason? How then does the increase in potency in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the sexual organ to stand during sex or restore hormonal levels.
There is a huge list of drugs that increase potency. Among these are products based on sildenafil, which immediately provides the expansion of blood vessels and the start of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after using them. But it is worth noting that the drug has some side effects and some limitations.
Chinese experts know how to increase potency at the age of 50 years. They came up with drugs aimed at improving erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual relations.
How to increase potency even with the help of these drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.
To increase potency just before intercourse, you can use a spray. It is enough to spray the drug several times on the penis and in ten minutes it will start to act.
The coming intercourse should not frighten a man, especially if he is fifty or sixty years old. An experienced doctor will solve any problem. Many men are interested in the question of at what age the increased intercourse occurs and when the erectile function falls. But there is a solution to the problem. The main thing is to find the root cause.